Brain Gym®

Techniques & Movements

Integrative movement techniques are simple, somatic movements that improve the brain-body connection, resulting in enhanced neural processing for learning, coordination, and organization. While these techniques are a popular tool used in schools to strengthen learning, they have also proven to be effective in other other areas, including improved productivity for executives, better physical balance for seniors, delays in dementia, Parkinson’s disease, cardiovascular and respiratory issues, and a reduction in depression and anxiety.

 

Brain Gym® is a registered trademark of the Educational Kinesiology Foundation/Brain Gym International. For more information on the Brain Gym® and Edu-K processes please visit Breakthroughs International, formerly Brain Gym International.