Movement-based Somatic Therapy

The Highpoint Method of somatic therapy utilizes specifically designed movements, touch points, and gentle, manual manipulation to stimulate the nervous system directly—actively re-wiring neural networks to release trapped emotional energy.

Our time begins as I guide you in experiencing your body from within, to become attuned to the internal sensing and feeling. This is done in such a way to connect your mind and body with the associated memory networks related to your trauma or upset without re-experiencing the trauma itself.

It is through an “awakening” of the full spectrum of neural networks related to your trauma that allows for a deep and broadening change to happen.

You are then guided through specific movement patterns to re-wire and re-align your neural system. As the tension in the neural system is released by the movements, you will begin to experience a state of inner calm and a feeling of being grounded and centered, generating an empowered sense of self and wholeness. It is the designed movements, the touch points, and the manual manipulation that create immediate, lasting change, immediately in the session.